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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Lemon-Dill Tuna Salad. 1 medium orange. P.M. Snack (95 calories) ... 1 serving Tzatziki Cucumber Slices. Daily Totals: 1,792 ... 1 serving Lemon-Parmesan Crispy Smashed Potatoes. Daily ...

  3. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

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    1 serving Lemon-Dill Tuna Salad. 1 medium orange. P.M. Snack (95 calories) ... 1 serving Tzatziki Cucumber Slices. Daily Totals: 1,792 ... 1 serving Lemon-Parmesan Crispy Smashed Potatoes. Daily ...

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Whole grain crackers and sliced cucumber with a savory yogurt dip (1/4 cup of non-fat plain Greek yogurt, 1 tbsp. of crumbled feta and some fresh chopped dill) Dinner (474 calories) 3 oz. of roast ...

  5. Mashed Potatoes with Crispy Shallots - AOL.com

    firefox-startpage.aol.com/food/recipes/mashed...

    3. Drain the potatoes and garlic in a colander, shaking out the excess water. Add the half-and-half and butter to the pot and heat until melted. Remove from the heat. Press the potatoes and garlic through a ricer into the pot and season with salt. Stir and cook over moderate heat until very hot. Transfer the mashed potatoes to a bowl.

  6. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Quinoa is the base for our bowl, setting the stage for fresh arugula, thin slices of cucumber, tender, buttery salmon, and a homemade creamy dill and yogurt dressing. Get the Salmon Quinoa Bowls ...

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. 19 Easy 5-Ingredient Snacks Ready in Less Than 10 Minutes - AOL

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    This pickled tuna salad gets its flavor from chopped dill pickles and uses the pickle brine to enhance the flavor. Serve it on a slice of toasted whole-wheat bread, on crackers or with crisp ...

  9. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Quinoa is the base for our bowl, setting the stage for fresh arugula, thin slices of cucumber, tender, buttery salmon, and a homemade creamy dill and yogurt dressing. Get the Salmon Quinoa Bowls ...

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