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Despite their name, black-eyed peas are not peas but rather a type of bean. They’re generally very pale in color and feature a large black, brown, or red spot that resembles an eye. Black-eyed...
Black-eyed pea. Vigna unguiculata (L.) Walp. The black-eyed pea or black-eyed bean[2] is a legume grown around the world for its medium-sized, edible bean. It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea.
Black-eyed peas are beans that are rich in nutrients, including vitamin A, folate, manganese, and fiber. These nutrients may help lower blood pressure, support digestion, maintain...
Like other beans, black-eyed peas are highly nutritious and are a good staple food. Black-eyed peas are rich in fiber and protein, which make them an excellent energy source.
Want to know how to cook black eyed beans (black eyed peas)? This convenient guide shows you how easy it is to cook this awesome pantry staple ingredient in a variety of methods. Suitable for vegan and gluten free diets. Post includes Weight Watchers Points.
Black-eyed peas are also known as cowpeas or black-eyed beans, and they have the scientific name of Vigna unguiculata. It is thought that black-eyed peas originated in West-Central Africa. However, they grow throughout the world (1). Key Point: Black-eyed peas are a nutrient-rich legume, available in dried, fresh, frozen, and canned form.
Black-eyed beans are small, creamy-flavoured beans with a black 'scar' where they were joined to the pod. They are much used in American and African cooking, and are the essential ingredient...