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  2. 5 Legit Dragon Fruit Benefits That Will Make You Want to Eat ...

    www.aol.com/5-legit-dragon-fruit-benefits...

    “If this is more fiber than you typically eat pre-cycling, opt for a smaller portion of dragon fruit—like a ½ cup—paired with a lower-fiber fruit like a 6-inch banana, which provides about ...

  3. Still, you need not eat it immediately. Feel free to store dragon fruit at room temperature if you plan to savor it soon. ... Enjoy as-is, or slice or dice as desired to use in dragon fruit recipes.

  4. Pitaya - Wikipedia

    en.wikipedia.org/wiki/Pitaya

    These fruits are commonly known in English as "dragon fruit", a name used since 1963, apparently resulting from the leather-like skin and prominent scaly spikes on the fruit exterior. [4] The fruit is often designated as "Vietnamese dragon fruit" as Vietnam is the lead exporter. [5] The fruit may also be known as a strawberry pear. [2] [6]

  5. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Remember, fruit is healthy and delicious. Keep enjoying it! Just because a fruit is more sugary than you'd expect doesn't mean it's comparable to eating candy. Fruits are filled with a variety of ...

  6. Pink Sauce - Wikipedia

    en.wikipedia.org/wiki/Pink_Sauce

    The ingredients include water, sunflower seed oil, raw honey, distilled vinegar, garlic, dragon fruit, pink Himalayan sea salt, dried spices, lemon juice, milk and citric acid. [9] Dave's Gourmet reformulated and redesigned The Pink Sauce (shown here being used as a dipping sauce) for proper consumer consumption in January 2023.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  8. Can Yellow Dragon Fruit Help You Poop? Doctors Explain. - AOL

    www.aol.com/lifestyle/yellow-dragon-fruit-help...

    Yellow dragon fruit is a tropical fruit high in water and fiber, two things you need for healthy digestion. Can it help you poop? Doctors explain.

  9. Selenicereus undatus - Wikipedia

    en.wikipedia.org/wiki/Selenicereus_undatus

    Dragonfruit stems are scandent (climbing habit), creeping, sprawling or clambering, and branch profusely. There can be four to seven of them, between 5 and 10 m (16 and 33 ft)or longer, with joints from 30 to 120 cm (12 to 47 in) or longer, and 10 to 12 cm (3.9 to 4.7 in) thick; with generally three ribs; margins are corneous (horn-like) with age, and undulate.

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