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  2. This Simple Food Swap Can Help You Lose Weight Over 50 - AOL

    www.aol.com/simple-food-swap-help-lose-232500176...

    Dropping a few pounds might be easier than you think.

  3. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/5-best-drinks-youre-taking-210628291...

    A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications. ... “Some weight loss drugs, like GLP-1 medications, directly reduce ...

  4. Make America Healthy Again: 6 foods and drink with powerful ...

    www.aol.com/america-healthy-again-6-foods...

    Cruciferous vegetables "can make a really big impact" on those with cancer concerns, Livingood said, citing research showing that women who ate greater amounts had a lower risk of breast cancer ...

  5. Flat white - Wikipedia

    en.wikipedia.org/wiki/Flat_white

    Anette Moldvaer states that a flat white consists of a double espresso (50 ml/1.5 fl oz) and about 130 ml (4 fl oz) of steamed milk with a 5 mm (0.25 inch) layer of microfoam. [1] According to a survey of industry commentators, a flat white is a shorter drink with a thin layer of microfoam (hence the 'flat' in flat white), as opposed to the ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    According to a study by the National Center for Health Statistics, about one-fifth of the US population ages 2 years and over consumed diet drinks on a given day in 2009‒2010, and 11% consumed 16 fluid oz. of diet drinks or more. Overall, the percentage consuming diet drinks was higher among females compared with males.

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