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  2. Flat white - Wikipedia

    en.wikipedia.org/wiki/Flat_white

    Anette Moldvaer states that a flat white consists of a double espresso (50 ml/1.5 fl oz) and about 130 ml (4 fl oz) of steamed milk with a 5 mm (0.25 inch) layer of microfoam. [1] According to a survey of industry commentators, a flat white is a shorter drink with a thin layer of microfoam (hence the 'flat' in flat white), as opposed to the ...

  3. The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

  4. Make America Healthy Again: 6 foods and drink with powerful ...

    www.aol.com/america-healthy-again-6-foods...

    Cruciferous vegetables "can make a really big impact" on those with cancer concerns, Livingood said, citing research showing that women who ate greater amounts had a lower risk of breast cancer ...

  5. This Simple Food Swap Can Help You Lose Weight Over 50 - AOL

    www.aol.com/simple-food-swap-help-lose-232500176...

    Dropping a few pounds might be easier than you think.

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

  8. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/lifestyle/16-ways-lose-weight...

    Registered dietitians share their top (simple!) tips.

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Weight Watchers has rebranded as a “lifestyle program,” but still promises that its members can shrink their way to happiness. Mainstream apparel companies market themselves as “body positive” but refuse to make clothes that fit the plus-size models on their own billboards. Social media, too, has provided a platform for positive ...

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