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“Replace tomatoes with diced guava, and mix with your favorite salsa ingredients.” Avocado. Yes, avocados are fruits, despite not being sweet. One cup of cubed avocado has 3 grams of protein ...
Bobo’s Oat Bites are vegan, gluten-free, and contain 2 grams each of fiber and protein. ... for apples, pears, grapes, citrus fruit, dates and pomegranate seeds. ... Grilled Chicken Salad ...
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
“Peanuts offer plant-based protein and fiber. In fact, they contain more protein per serving than any other nut,” says Bauer. When you can, crack open whole peanuts versus snacking on pre-shelled.
Ambrosia is an American variety of fruit salad originating in the Southern United States. [1] Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, [2] and coconut. [3]
Frogeye salad – Dessert salad made with pasta; Fruit butter – Sweet fruit spread; Fruit fool – English dessert of fruit and custard or cream; Fruit preserves – Preparations of fruits, sugar, and sometimes acid; Fruit relish; Fruit salad – Dish consisting of fruits; Fruitcake – Cake made with candied or dried fruit, nuts, and spices
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
Citrus bergamia, the bergamot orange, is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending on ripeness. Genetic research into the ancestral origins of extant citrus cultivars found bergamot orange to be a probable hybrid of lemon and bitter orange.