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  2. This New Diet Is Supposed to Help Your Anxiety—So I Tried It

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  3. A 'yoga pill' to end anxiety? Neuroscientists discover a ...

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    A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the mind.

  4. Too many toys is bad for kids — and parents, too ... - AOL

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    “Parents who have difficulty getting rid of children’s toys for sentimental reasons or feel a ‘responsibility’ to save mementos that their kids will appreciate in the future should ask ...

  5. MIND diet - Wikipedia

    en.wikipedia.org/wiki/MIND_diet

    The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

  6. Compulsive behavior - Wikipedia

    en.wikipedia.org/wiki/Compulsive_behavior

    Though this is a very serious compulsive behavior, getting treatment and a proper diet plan can help individuals overcome these behaviors. [11] In eating disorders (like anorexia nervosa and bulimia nervosa) a person is preoccupied with weight, body and caloric intake. In this, there are certain behaviors, which are maladaptive and persistent ...

  7. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

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