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  2. Why you should eat blueberries after a workout - AOL

    www.aol.com/news/why-eat-blueberries-workout...

    Blueberries have 22 carbs and 85 calories per one-cup serving. Learn blueberry nutrition facts, blueberries benefits, plus a healthy blueberry muffin recipe.

  3. Is there a healthiest berry? Benefits and nutrients of 7 ...

    www.aol.com/lifestyle/strawberries-blueberries...

    Blueberries Known as nature’s blue gem, blueberries are famous for their high antioxidant content. A one-cup serving (about 148 grams) has roughly 84 calories and provides a hearty dose of ...

  4. 7 Proven Health Benefits of Blueberries - AOL

    www.aol.com/news/7-proven-health-benefits...

    Blueberries provide a wide array of health benefits. "Blueberries are a great choice because there's so much benefit that comes from eating such a small amount," says Kristin Kirkpatrick, a ...

  5. Blueberry pie - Wikipedia

    en.wikipedia.org/wiki/Blueberry_pie

    Blueberries, both wild ('lowbush') and cultivated ('highbush'), are native to North America. Blueberry pie was first eaten by early American settlers [4] and later the food spread to the rest of the world. A similar earlier pie from England are prepared with bilberries which are known as European Blueberries .

  6. Vaccinium myrtillus - Wikipedia

    en.wikipedia.org/wiki/Vaccinium_myrtillus

    Vaccinium myrtillus or European blueberry is a holarctic species of shrub with edible fruit of blue color, known by the common names bilberry, blaeberry, wimberry, and whortleberry. [3] It is more precisely called common bilberry or blue whortleberry to distinguish it from other Vaccinium relatives.

  7. Are Blueberries Good for You? Their Nutrition, Calories, and ...

    www.aol.com/blueberries-good-nutrition-calories...

    Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  8. Blueberry - Wikipedia

    en.wikipedia.org/wiki/Blueberry

    Blueberries are sold fresh or are processed as individually quick frozen fruit, purée, juice, or dried or infused berries. These may then be used in a variety of consumer goods, such as jellies, jams, pies, muffins, snack foods, pancakes, or as an additive to breakfast cereals. Blueberry jam is made from blueberries, sugar, water, and fruit ...

  9. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

    www.aol.com/lifestyle/59-quick-energizing...

    And if you, like us, go a bit overboard with your farmers' market trips, we've got tons of ways to sneak fruit in your morning routine, like our blueberry smoothies, strawberry muffins, and easy ...