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  2. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

    www.aol.com/1-thing-day-eating-big-110000118.html

    After eating a big meal, you may not feel like you can ingest anything else, but sipping water afterward can make you feel better by keeping you hydrated,” says Shelley Balls, M.D.A., RDN ...

  3. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...

  4. The key to a long life is avoiding the ‘poisonous 5 P’s ...

    www.aol.com/finance/key-long-life-avoiding...

    In a profile of the scientist in the New York Times, Longo, a professor of gerontology and director of the USC Longevity Institute in California, says he wants to live 120 to 130 healthy years.

  5. Eating lots of seafood might expose you to more PFAS, aka ...

    www.aol.com/eating-lots-seafood-might-expose...

    Eating seafood frequently may put people at a higher risk of exposure to PFAS, or so-called "forever chemicals." ... introduced the first national restrictions around levels in drinking water. But ...

  6. Study finds almost all drinking water contains ‘forever ...

    www.aol.com/study-finds-almost-drinking-water...

    Long-lasting toxins known as “forever chemicals” have been found in samples of drinking water from across the world, a new study has revealed.. Scientists discovered PFAS (perfluoroalkyl ...

  7. Drinking water quality in the United States - Wikipedia

    en.wikipedia.org/wiki/Drinking_water_quality_in...

    The Safe Drinking Water Act requires the US EPA to set standards for drinking water quality in public water systems (entities that provide water for human consumption to at least 25 people for at least 60 days a year). [3] Enforcement of the standards is mostly carried out by state health agencies. [4]

  8. The Type of Food You Should Stop Eating ASAP if You Want To ...

    www.aol.com/type-food-stop-eating-asap-232500351...

    Long-term, Hawkins says that minimizing ultra-processed foods can reduce inflammation and lower the risk of chronic diseases—two major reasons why eating this way can help you live longer. If ...

  9. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...