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Why We Sleep became a bestseller under The New York Times and The Sunday Times that discusses the topic of sleep from the viewpoint of neuroscience. The book has received generally positive reviews from critics, who praised Walker's research and views on the science of sleep, while criticizing the book for its certain claims regarding sleep. [2]
Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [ 2 ]
Before I Go to Sleep is an enjoyable and impressive first novel." [9] Craig Ranapia in the New Zealand Listener also has reservations, but concludes that the novel is 'slickly readable': "Watson scrupulously plays fair as he unpicks the tangled web surrounding our heroine, until the denouement. The last section turns on a character’s ...
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Bundling up and going for a 10-minute afternoon walk is one way. If you have SAD, light therapy has been proven to work. A light therapy box mimics sunshine, boosting your mood and alleviating ...
Sleep deprivation can have a negative impact on mood. [55] Staying up all night or taking an unexpected night shift can make one feel irritable. Once one catches up on sleep, one's mood will often return to baseline or normal. Even partial sleep deprivation can have a significant impact on mood.
But as she takes stronger and stronger medications, she begins leaving the apartment in her sleep, among other things to go to nightclubs (or so she gathers from Polaroid photographs and glitter she discovers when she awakes from her multi-day blackout). She also wakes up on a train headed toward the funeral of Reva's mother on New Year's Eve 2000.
The Seems is a children's novel series by John Hulme and Michael Wexler. The series follows the character of Becker Drane, age 12, living in a world called "The Seems"; in the series, The Seems world is responsible for the protection of the reader's "reality" (that is, planet Earth).