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The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
"Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list. Legal vegetables are defined for regulatory, tax and other purposes.
The legal definition of a vegetable versus a fruit — at least in the United States — was determined during a 19th century US Supreme Court case that concluded that the tomato is a vegetable.
Amy's Organic Lentil Vegetable Light in Sodium Soup Amy's Kitchen Nutrition (per 1 cup) : 160 calories, 4 g fat (0.5 g saturated fat), 320 mg sodium, 24 g carbs (5 g fiber, 5 g sugar), 5 g protein
A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure
“The safest and healthiest way to enjoy raw foods is as part of a whole foods, plant-based diet that is rich in raw fruits and vegetables, and cooked lentils, beans, grains and vegetables ...
This is a list of countries by vegetable production in 2020 based on the Food and Agriculture Organization Corporate Statistical Database. The total world vegetable production for 2020 was 1,148,446,252 metric tonnes .
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