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  2. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Field bean (Vicia faba) Dry peas (code 0187, Pisum spp.) Garden pea (Pisum sativum var. sativum) Protein pea (Pisum sativum var. arvense) Chickpea, garbanzo, Bengal gram (code 0191, Cicer arietinum) Dry cowpea, black-eyed pea, blackeye bean (code 0195, Vigna unguiculata) Pigeon pea, Arhar/Toor, cajan pea, Congo bean, gandules (code 0197 ...

  3. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Soybeans, also called soya beans, are another healthy bean choice, packed with protein and other nutrients. Immature green soybeans are known as edamame, whereas mature soybeans are brown and firmer.

  4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/10-healthy-cereals-topped-blind...

    Per 1/3 cup serving (30 g): 160 calories, 15 g fat (9 g sat fat), 10 g carbs, 65 g sodium, 1 g sugar (0 g added sugar), 3 g fiber, 3 g protein RELATED: The 14 Healthiest Granola Brands, According ...

  5. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    Pulses or grain legumes, members of the pea family, have a higher protein content than most other plant foods, at around 20%, while soybeans have as much as 35%. As is the case with all other whole plant foods, pulses also contain carbohydrates and fat. Common pulses include: chickpeas; common beans; common peas (garden peas) fava beans ...

  6. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    A: Plant; B ripe ear of grains; 1 spikelet before flowering; 2 the same, flowering and spread, enlarged; 3 flowers with glumes; 4 stamens 5 pollen; 6 and 7 ovaries with juice scales; 8 and 9 parts of the scar; 10 fruit husks; 11–14 grains, natural size and enlarged. Cereals are grasses, in the Poaceae family, that produce edible grains.

  7. 10 Fruit Facts That May Surprise You - AOL

    www.aol.com/food/10-fruit-facts-may-surprise-you

    Besides tomatoes, avocados, squash, string beans, cucumbers, olives and even coffee beans are also fruits! There's even more surprising news on the coffee front: Coffee beans aren't even beans.

  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products. An edible seed [ n 1 ] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ]

  9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Nutritional Info: 140 to 170 calories, 7 to 9g fat, 10 to 15g carbs, 0g sugar, 12 to 14g protein, 1 to 2g fiber Grams of Sugar Per Serving: 0g Why We Love It: nostalgic flavors, keto-friendly, low ...

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