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No one supplement can solve the health risks associated with women after the age of 45, but there is strong clinical and experiential evidence to support the effectiveness and safety of including ...
Menopause is a natural and significant phase in a woman's life, marked by inevitable hormonal changes that can influence overall health and well-being. As people navigate this transition, it ...
From omega-3s to magnesium to vitamin D, here's what may help reduce inflammation for muscle preservation, blood sugar management, hot flash control, and more.
Some studies show omega-3 supplements make no difference; others show it can help. ... Alcohol is known to exacerbate hot flashes and night sweats in some women, according to the Menopause Society ...
Additional professional educational material provided by NAMS includes the textbook Menopause Practice: A Clinician's Guide; position statements on hormone therapy, management of menopausal symptoms, prevention and treatment of osteoporosis, and other topics; an annual scientific conference; and the e-mail newsletters First to Know, Menopause ...
Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...
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