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2. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

   www.aol.com/people-claim-grapefruit-diet-help...

   Enter the Grapefruit Diet, a weight-loss plan that reportedly dates back ... One user, Mona Vand, Dr. of Pharmacy, shared in a video, "Healthy girl habit #7: Eat 1/2 a grapefruit a day! [They ...

3. What You Need To Know Before Eating Your Daily Grapefruit - AOL

   www.aol.com/know-eating-daily-grapefruit...

   June 26, 2024 at 12:31 PM. Thanks to the grapefruit diet, ... Yes, it's healthy to eat grapefruit every day, but there's one important caveat.

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [ 8 ] [ 9 ] Modern medically supervised VLCDs use total meal replacements , with regulated formulations in Europe and Canada which contain the recommended daily requirements for vitamins , minerals , trace elements , fatty acids , protein and electrolyte balance .