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He was the second man to bench press over 700 pounds [lb] (317.5 kg) and the second man to bench press over 700 lbs raw. James set numerous world records throughout his career, including the all-time world record in the raw bench press with 711 lb (323 kg).
Reverse grip Bench press for reps – 143 kg (315 lb) x 25 reps raw [177] Incline Dumbbell press – 100 kg (220 lb) Dumbbells per hand x 7 reps, [ 178 ] 6 reps, [ 179 ] 5 reps, [ 180 ] and 4 reps ( both low incline (twice) [ 181 ] [ 182 ] and high incline [ 183 ] positions ), and 80 kg (176 lb) Dumbbells per hand x 12 reps [ 184 ] ( all lifts ...
Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. The advent of bench press shirts, which support the lifter's shoulders and provide upward force, have increased records significantly ...
Bench Press: 675.0 lbs (306.2 kg) [2] raw with ace-bandage elbow wraps, performed with a 2 second pause, which was required in those days former official all-time bench press AAU (later USPF) American record in SHW class (+regardless of weight class and equipment) for more than 21 years from November 9, 1972, to July 31, 1994
Bench press: 601 lb (273 kg) raw Deadlift: 924 lb (419 kg) raw In training, prior to his 903.9 lb (410 kg) raw deadlift in competition, 1995. In a two-week period in spring 1998, Henry squatted 855 lb (388 kg) raw without knee wraps for 3 reps, bench pressed 495 lb (225 kg) for 5 reps, and overhead pressed 405 lb (184 kg) for 3 reps, all while ...
Anthony Wayne Clark (September 15, 1966, in Philippines – May 22, 2005, in Friendswood, Texas, U.S.) was an American powerlifter, holder of the world record for the reverse-grip bench press and member of the York Barbell Hall of Fame.
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