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2. 20 Totally Free YouTube Workout Channels for Every Type of ...

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   Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

3. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

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   Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...

4. An ex-YouTuber with 6.5M subscribers is now an ... - AOL

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   He particularly enjoys the 20-minute workout videos by Joe Wicks on YouTube. While he's at work, he tries to offset long periods of sitting down by doing stretches and building walking into his day.

5. This Do-Anywhere Cardio Workout With Katie And Denise ... - AOL

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   If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.

6. Maddie Lymburner - Wikipedia

   en.wikipedia.org/wiki/Maddie_Lymburner

   Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of August 2024, the channel has 9.65 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

7. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Fitness instructor Kathy Smith first experienced the Williams/Miller prototype step aerobics program during its early days, thinking "This is the most cutting-edge workout I’ve ever seen." [ 14 ] Miller and Williams formed a company called Bench Blast in late 1988, making wooden steps from 6 to 12 inches high. [ 11 ]