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2. 8 Ideas for Cheap Healthy Meals: Spend Less Than $3 Per ... - AOL

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   8 Great Cheap Healthy Meals. ... depending on your current ingredients or budget. ... Make sure to stretch your recipes throughout the week with leftover repurposing or freezing sauces or soups ...

3. A healthy weekly meal plan packed with easy, takeout ... - AOL

   www.aol.com/healthy-weekly-meal-plan-packed...

   Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

4. 11 Cheap and Healthy Meals That Will Help You Cut Costs - AOL

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   Spicy Sheet-Pan Salmon. Cost: $10 to $12 for 4 servings Ingredients: 1 pound of salmon . ½ tablespoon of olive oil . 1 tablespoon of honey . 1-2 tablespoons of sriracha . 1 clove of garlic

5. Tips and tricks for healthy meals on a budget - AOL

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   With food prices on the rise, many struggle to budget their grocery trips or eat healthy meals. Grocery store prices were 2.2 percent higher in July 2024 compared to July 2023 and restaurant ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

7. Gut-Healthy Dinners You Can Make in 4 Steps or Fewer (Weekly ...

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   This satisfying, gut-healthy soup gets probiotics from white miso and a good base of fiber from chickpeas and sweet potatoes. The sweet potatoes get roasted with apple, leek, cherry tomatoes ...