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3-oz. cooked chicken breast. P.M. Snack (62 calories) 1 medium orange. Dinner (485 calories) ... 3-oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple. Dinner (398 calories)
Dinner (474 calories) 3 oz. of roast chicken breast. Roasted vegetables (1/2 cup of carrots, 1/2 cup of broccoli and 1/2 cup of cauliflower and a drizzle of 1 tbsp. of olive oil)
3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple. Dinner (679 calories) ... 3 oz. cooked chicken breast. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (555 calories) 1 serving Easy Tofu Curry. Evening Snack (95 calories) 1 medium apple
The breast is cut from the chicken and sold as a solid cut, while the leftover breast and true rib meat is stripped from the bone through mechanical separation for use in chicken franks, for example. Breast meat is often sliced thinly and marketed as chicken slices, an easy filling for sandwiches. Often, the tenderloin (pectoralis minor) is ...
1 lb boneless skinless chicken breasts, cut into bite-size pieces; 1 / 4 cup KRAFT light zesty Italian dressing; 4 oz PHILADELPHIA Neufchatel Cheese, cubed; 2 tbsp flour; 1 / 2 cup fat-free reduced-sodium chicken broth; 3 cup frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained; 1 ready-to-use refrigerated pie crust (1/2 ...
Starting at one short end of each breast, roll up chicken tightly. Secure with wooden toothpicks, if desired. BEAT egg in shallow dish. Mix remaining Parmesan and cracker crumbs in separate shallow dish. Dip chicken in egg, then roll in crumb mixture to evenly coat. Place, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray.