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2. The 10 Best Desk Exercises to Do While Working ... - AOL

   www.aol.com/lifestyle/10-best-desk-exercises...

   Place your palms flat on your desk with your arms fully extended and your legs straight out behind you. Keep your back in a straight line and your hips in line with your shoulders. Hold this ...

3. Stay Active While WFH With an Under Desk Bike - AOL

   www.aol.com/lifestyle/stay-active-while-wfh...

   Elevate your productivity with our expert-curated list of the best under desk bikes. Discover space-saving solutions for a less sedentary routine at home. Stay Active While WFH With an Under Desk Bike

4. 7 Best Under-Desk Bikes So You Can Move While You Work - AOL

   www.aol.com/7-best-under-desk-bikes-162400837.html

   This best-selling bike (more than 8,000 five-star reviews!) has a low profile to better fit under desks and tables. A wide base offers stability and support. An adjustable tension knob allows the ...

5. Leg raise - Wikipedia

   en.wikipedia.org/wiki/Leg_raise

   The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

6. Active sitting - Wikipedia

   en.wikipedia.org/wiki/Active_sitting

   Active sitting is the practice of enabling or encouraging movement while seated. It is also commonly known as dynamic sitting. The underlying notion highlights the advantages of incorporating flexibility and movement while sitting, as it can positively impact the human body and allow the completion of certain tasks that require sitting. [1] "

7. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Sitting requires the buttocks resting on a more or less horizontal structure, such as a chair or the ground. Special ways of sitting are with the legs horizontal, and in an inclined seat. While on a chair the shins are usually vertical, on the ground the shins may be crossed in the lotus position or be placed horizontally under the thigh in a ...