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  2. Mauro Di Pasquale - Wikipedia

    en.wikipedia.org/wiki/Mauro_Di_Pasquale

    As a bodybuilding author, Di Pasquale has written thousands of articles for many large bodybuilding and fitness magazines such as Muscle & Fitness and Iron Man; [3] His articles and books have been translated into Italian language and published in Italy by Sandro Ciccarelli Olympian's News magazine. He has also written several books on ...

  3. Dan Duchaine - Wikipedia

    en.wikipedia.org/wiki/Dan_Duchaine

    Daniel Duchaine (1952 – January 12, 2000) was an American bodybuilder.Nicknamed the steroid guru, Duchaine gained worldwide notoriety due to his outspoken opinions on the use of performance-enhancing drugs, and made numerous television appearances discussing the subject on shows such as 20/20, Geraldo, and 60 Minutes. [1]

  4. ‘After Years Of Failed Fad Diets And Workouts, I Started ...

    www.aol.com/years-failed-fad-diets-workouts...

    Most of my life, I participated in diets and fitness programs that had a clear start and end date. Once I understood that people become good at things by being consistent, a light bulb went off.

  5. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life's exercise program is more complicated than its diet program. It suggests exercising six days a week, normally Monday to Saturday, for 45 minutes and alternating between weight training and aerobic exercise. The seventh day, usually Sunday, is a rest day (referred to as the "free day", during which no exercise is done and ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  7. All of us have tried to diet at some point in our lives. But many of us have failed. But many of us have failed. That's because a new diet seems to surface every other week promising more weight ...

  8. Keto acid - Wikipedia

    en.wikipedia.org/wiki/Keto_acid

    Keto acids appear in a wide variety of anabolic pathways in metabolism. For instance, in plants (specifically, in hemlock, pitcher plants, and fool's parsley), 5-oxo-octanoic acid is converted in enzymatic and non-enzymatic steps into the cyclic class of coniine alkaloids. [8]

  9. Ketogenic diets may accelerate aging of the heart and kidneys

    www.aol.com/lifestyle/ketogenic-diets-may...

    While ketogenic diets may cause damage, the research shows that it is possible to manage this either through medications that block certain proteins, or through adhering to the diet intermittently