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  2. Our 20 Most Saved Smoothie Recipes - AOL

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    The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. Banana adds natural sweetness. If you want it a little sweeter, just a ...

  3. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. ... almond butter and chia seeds. Spinach offers a mix of ...

  4. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/lifestyle/18-no-added-sugar...

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  5. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A grain or seed based beverage that sometimes contains animal milk. Juice: Various A beverage derived from the forced extraction of liquids from fruit and vegetables, using a juicer. Kefir: Russia: A fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains. Lassi: India: This drink is made with yoghurt, water, spice ...

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]

  7. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    Carrots and orange juice add an earthiness along with vitamins and beta carotene, while ginger and turmeric provide a nice warming spice. Whether enjoyed in the morning or midday, it’s a vibrant ...

  8. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Edible gymnosperm seeds are often given fruit names, e.g., ginkgo nuts and pine nuts. Botanically, a cereal grain, such as corn, rice, or wheat is a kind of fruit (termed a caryopsis). However, the fruit wall is thin and fused to the seed coat, so almost all the edible grain-fruit is actually a seed. [7]

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...