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This study found that extra virgin olive oil reduces brain inflammation and also activates a process called “autophagy,” which breaks down and clears out debris and plaques in the brain.
Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help. The 6 Top Nutrients for Better Brain Health, According to Dietitians Skip to ...
Brain fog can also be caused by chronic disease, stress, depression, cancer treatments, and many more factors. Let’s take a closer look at brain fog, what might be causing it, and what you can ...
Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world inundated with distractions and demands, the pursuit of ...
To reduce side effects of intermittent fasting, ease into it, the experts advise. Start with an eating window of 12 hours, then gradually reduce it to 10 and then eight over several months.
Brain fog is a common symptom in many illnesses where chronic pain is a major component. [26] Brain fog affects 15% to 40% of those with chronic pain as their major illness. [27] In such illnesses, pain processing may use up resources, decreasing the brain's ability to think effectively. [26]
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