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  2. Nelumbo nucifera - Wikipedia

    en.wikipedia.org/wiki/Nelumbo_nucifera

    Nelumbo nucifera shows high potential for usage in wastewater treatment removing polluting compounds [56] and heavy metals. [57] [58] [59] It is able to grow in variable water conditions [60] and in low light intensity. [56] Various studies show the successful use of N. nucifera to counteract water eutrophication.

  3. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  5. Nelumbo - Wikipedia

    en.wikipedia.org/wiki/Nelumbo

    Nelumbo / n ɪ ˈ l ʌ m b oʊ / [2] is a genus of aquatic plants with large, showy flowers. Members are commonly called lotus , though the name is also applied to various other plants and plant groups , including the unrelated genus Lotus .

  6. Which weight loss program is best for you? Dietitians and ...

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    Exercise helps to maintain a healthy weight and counters the loss in muscle mass that accompanies weight loss, according to Mayo Clinic. U.S. News & World Report 2024 Best Diet rankings.

  7. Nelumbonaceae - Wikipedia

    en.wikipedia.org/wiki/Nelumbonaceae

    Nelumbo is the sole extant genus, containing Nelumbo lutea, native to North America, and Nelumbo nucifera, widespread in Asia. [2] At least five other genera, Nelumbites, Exnelumbites, Paleonelumbo, Nelumbago, and Notocyamus [3] [4] are known from fossils. Nelumbonaceae were once included in the waterlily family, Nymphaeaceae.

  8. Nymphaea nouchali var. caerulea - Wikipedia

    en.wikipedia.org/wiki/Nymphaea_nouchali_var...

    Nymphaea nouchali var. caerulea, [1] [a] is a water lily in the genus Nymphaea, a botanical variety of Nymphaea nouchali.. It is an aquatic plant of freshwater lakes, pools and rivers, naturally found throughout most of the eastern half of Africa, as well as parts of southern Arabia, but has also been spread to other regions as an ornamental plant.

  9. Valerian Root’s Hidden (and Potential) Benefits, Explained

    www.aol.com/valerian-root-hidden-potential...

    Valerian root benefits. Again, there are a lot of claims floating around about the benefits of valerian root and some have more data than others. These are thought to be the main benefits of using ...

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