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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...
Coffee consumption has been shown to support liver health in numerous ways, including preventing liver cancer, the advancement of fibrosis and potentially reducing the ability of hepatitis C to ...
The high presence of antioxidants, specifically polyphenols, in coffee is tied to many benefits including decreasing the risk of diseases like cancer and liver disease. “It is also high in ...
Because of the nutrients and antioxidants found in coffee, previous research reports that the drink may help decrease a person’s risk for diseases like type 2 diabetes, metabolic syndrome, liver ...
Coffee itself, however, contains antioxidants and has anti-inflammatory properties, along with potential health benefits, such as reducing the risk of type 2 diabetes and protecting the liver.
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Researchers analyzed data and found that drinking two additional cups of coffee a day was linked to a 44% lower risk of developing liver cirrhosis.