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  2. Eating Nothing But Sardines May Help You Lose Weight, But ...

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    A key one with sardines is sodium, which can increase the risk of high blood pressure and cardiovascular disease, especially if consumed in large quantities over time, said Derocha.

  3. Are sardines healthy? Just one is loaded with benefits for ...

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    Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com.

  4. A 101-year-old former doctor who worked until he was 85 ...

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    Sardines contain lots of nutrients necessary for our bodies to function, such as potassium, iron, and calcium, and were linked to better cardiovascular health and lowered blood pressure in a 2023 ...

  5. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  6. No-Aging Diet - Wikipedia

    en.wikipedia.org/wiki/No-Aging_Diet

    Frank promoted the diet in his book Dr. Frank's No-Aging Diet, first published in 1976. [1] The book stresses the importance of nucleic acid as a cell builder. The diet advocates the consumption of foods heavy in RNA (ribonucleic acid) such as sardines four times a week, other seafood three times a week, calf's liver, lentils and soybeans.

  7. Antihypertensive - Wikipedia

    en.wikipedia.org/wiki/Antihypertensive

    The choice between the drugs is to a large degree determined by the characteristics of the patient being prescribed for, the drugs' side effects, and cost. Most drugs have other uses; sometimes the presence of other symptoms can warrant the use of one particular antihypertensive. Examples include: Age can affect the choice of medications.

  8. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  9. Blood pressure medicine - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure_medicine

    Download QR code; Print/export Download as PDF; ... move to sidebar hide. Blood pressure medicine may refer to Antihypertensive drug (high blood pressure) ...