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3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...
Chicken galantina, also known as chicken relleno (Filipino relyenong manok), is a Filipino dish consisting of a steamed or oven-roasted whole chicken stuffed with ground pork (giniling), sausage, cheese, hard-boiled eggs, and various vegetables and spices.
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By following a diet of mostly plant-based foods, whole grains, and legumes, and moderate consumption of fish, dairy, and alcohol, Blue Zone recipes are soaring in popularity. Here are 12 easy and ...
Binakol, also spelled binakoe, is a Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and patis (fish sauce). It can also be spiced with chilis. [1] [2] Binakol can also be cooked with other kinds of meat or seafood. It was ...
Kinamatisang manok (literally "chicken [cooked with] tomatoes"), sometimes also known as sarciadong manok, is a Filipino stew made from chicken braised with tomatoes, siling mahaba, garlic, onion, bay leaves, fish sauce, black peppercorns, and usually carrots, potatoes, pechay, green peas, and/or green beans.
Lechon manok is a Filipino spit-roasted chicken dish made with chicken marinated in a mixture of garlic, bay leaf, onion, black pepper, soy sauce, and patis (fish sauce). The marinade may also be sweetened with muscovado or brown sugar. It is distinctively stuffed with tanglad and roasted over charcoal.
Afritada is a Philippine dish consisting of chicken, beef, or pork braised in tomato sauce with carrots, potatoes, and red and green bell peppers. It is served on white rice and is a common Filipino meal. [2] It can also be cooked with seafood. [3] [4]