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  2. 12 Easy, Delicious 'Blue Zone' Recipes That Could Help You ...

    www.aol.com/12-easy-delicious-blue-zone...

    3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...

  3. East Asian-Style Wings Recipe - AOL

    homepage.aol.com/food/recipes/east-asian-style-wings

    3. Toss the wings in a bowl with the flour. Fry the wings for 10 minutes or until golden and crispy. Remove from the fryer, drain, and transfer to a bowl. Toss the wings with desired amount of sauce. Notes and Substitutions

  4. Chicken galantina - Wikipedia

    en.wikipedia.org/wiki/Chicken_galantina

    Chicken galantina, also known as chicken relleno (Filipino relyenong manok), is a Filipino dish consisting of a steamed or oven-roasted whole chicken stuffed with ground pork (giniling), sausage, cheese, hard-boiled eggs, and various vegetables and spices.

  5. The Best Blue Zone Recipe If You Want to Live to 100

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  6. How to Air-Fry Chicken Wings - AOL

    www.aol.com/air-fry-chicken-wings-175943933.html

    Find the joint between each of the wingettes and drumettes and slice through it to separate the wings. Step 3. Add the wingettes and drumettes to the bowl of spices and toss until the pieces are ...

  7. Air-Fryer Chicken Wings - AOL

    www.aol.com/air-fryer-chicken-wings-011607501.html

    Makes. 2 dozen. Ingredients. 2 teaspoons garlic powder. 1 teaspoon garlic salt. 1 teaspoon each ground mustard, ginger and nutmeg. 1/2 teaspoon pepper. 1/2 teaspoon ground allspice

  8. Ginataang manok - Wikipedia

    en.wikipedia.org/wiki/Ginataang_manok

    Ginataang manok is a Filipino chicken stew made from chicken in coconut milk with green papaya and other vegetables, garlic, ginger, onion, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper. It is a type of ginataan. A common variant of the dish adds curry powder or non-native Indian spices and is known as Filipino ...

  9. Is the Blue Zone Diet Worth Your Time? Nutritionists Weigh In.

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    The Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really healthy? What nutritionists say, plus foods to eat and avoid. ... 50 broccoli recipes for a boost ...

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    related to: blue zone ikaria recipes filipino chicken wings