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  2. The Supplements Doctors Actually Think You Should Take - AOL

    www.aol.com/supplements-doctors-actually-think...

    The NIH recommends that most adults consume no more than 100 total micrograms of vitamin D per day. At very high doses, vitamin D may contribute to a range of side effects and complications ...

  3. 10 Best Vitamin D Supplements, According to Dietitians - AOL

    www.aol.com/lifestyle/10-best-vitamin-d...

    Each of these high-potency softgels delivers 5,000 IU of vitamin D3, making them a fantastic option for those looking to boost their vitamin D levels significantly. "With 125 percent of the ...

  4. Vitamin D toxicity - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_toxicity

    Symptoms of vitamin D toxicity appear several months after excessive doses of vitamin D are administered. In almost every case, a low-calcium diet combined with corticosteroid drugs will allow for a full recovery within a month. It is possible that some of the symptoms of vitamin D toxicity are actually due to vitamin K depletion.

  5. Megavitamin therapy - Wikipedia

    en.wikipedia.org/wiki/Megavitamin_therapy

    The US Food and Nutrition Board set a tolerable upper intake level (UL) at 1,000 mg (1,500 IU) per day derived from animal models that demonstrated bleeding at high doses. [30] In the US, the popularity for vitamin E as a dietary supplement peaked around 2000, with popular doses of 400, 800 and 1000 IU/day.

  6. Study casts more doubt on use of high-dose vitamin D pills - AOL

    www.aol.com/news/study-casts-more-doubt-high...

    An estimated third of Americans 60 and older take the supplements and more than 10 million blood tests for vitamin D levels are performed annually -- despite years of controversy over whether the ...

  7. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    It is rare, having occurred historically during a time of unregulated fortification of foods, especially those provided to infants, [5]: 431–432 or in more recently, with consumption of high-dose vitamin D dietary supplements following inappropriate prescribing, non-prescribed consumption of high-dose, over-the-counter preparations, or ...

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