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  2. Is Brown Rice Really Healthier Than White Rice? - AOL

    www.aol.com/brown-rice-really-healthier-white...

    Dietitians break down if brown rice is ... The nutritional value of one cup of brown rice is: Calories: 238. ... a plate with white rice and fried chicken every day may leave you deficient in some ...

  3. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Calories: 710 Fat: 22.5 g (Saturated Fat: 4.5 g) Sodium: 1,440 mg ... The chicken fried rice has a blend of brown rice and quinoa, plus plenty of carrots, onions, peas and red peppers. 9. Sweet ...

  4. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    In a reference amount of 100 grams (3.5 oz), cooked brown rice supplies 123 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of manganese (36% DV) and moderate source (11-17% DV) of magnesium, phosphorus, niacin, and thiamine.

  5. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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    Calories: 300. Total Carbohydrates: 29g. Dietary Fiber: 1g. ... Nutrition info for the Hash Brown Scramble Bowl with Grilled Filet: Calories: ... Fried Rice with Kale & Scallions.

  6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1/2 cup of cooked brown rice. 1 cup of mixed stir-fried veggies (bell peppers, broccoli and carrots) ... 1 cup of cooked wild rice. Total: 1,798 calories, 100 grams of protein, ...

  7. Puffed rice - Wikipedia

    en.wikipedia.org/wiki/Puffed_rice

    Puffed rice or other grains are occasionally found as street food in China (called "mixiang" 米香), Taiwan (called "bí-phang" 米芳), Korea (called "ppeong twigi" 뻥튀기), and Japan (called "pon gashi" ポン菓子), where hawkers implement the puffing process using an integrated pushcart/puffer featuring a rotating steel pressure chamber heated over an open flame.

  8. The Best & Worst Menu Items at Yard House, According to a ...

    www.aol.com/best-worst-menu-items-yard-123030970...

    Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...

  9. Rice bran oil - Wikipedia

    en.wikipedia.org/wiki/Rice_bran_oil

    Rice bran oil is the oil extracted from the hard outer brown layer of rice called bran. It is known for its high smoke point of 232 °C (450 °F) and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying .