enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [ 1 ] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries.

3. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

   www.aol.com/lifestyle/im-cardiologist-heres...

   You can engage in intense exercise in all kinds of ways: “mountain climbers,” speed walking, a face-paced Zumba dance on YouTube, sprints and more. Really, any type of exercise is helpful.

4. Beto Pérez - Wikipedia

   en.wikipedia.org/wiki/Beto_Pérez

   Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

5. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Step aerobics in a gym A dance aerobics class. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

6. Nadie me quita lo bailao - Wikipedia

   en.wikipedia.org/wiki/Nadie_me_quita_lo_bailao

   Nadie me quita lo bailao also known as Zumba in the rest of the world, [1] is a Colombian biographical telenovela that premiered on RCN Televisión on 7 May 2018 and concluded on 19 July 2018. [2] [3] The show is based on the life on the Colombian dancer Beto Pérez. [4] It stars Julián Román as the title character. [5]

7. Pause (Pitbull song) - Wikipedia

   en.wikipedia.org/wiki/Pause_(Pitbull_song)

   "Pause" is a song from American rapper Pitbull's sixth studio album, Planet Pit. The song was written by Armando C. Perez, Adrian Santalla, Abdesamad Ben Abdelouahid, Ari Affect Kalimi and Urales Vargas, and it was produced by DJ Buddha.