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  2. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, 20% carbohydrates (including 2% dietary fiber in the skin and flesh), 2% protein, and contains negligible fat (table). The protein content is comparable to other starchy vegetable staples, as well as grains.

  3. 26 Baked Potato Recipes to Add to Your Repertoire - AOL

    www.aol.com/lifestyle/26-baked-potato-recipes...

    From caramelized kimchi to buffalo chicken, these 26 baked potato recipes (including sweet potatoes, too!) prove that you are a dinnertime artiste and the spud is your canvas. The 47 Best Potato ...

  4. 20 Potato Dishes You Must Eat Before You Die - AOL

    www.aol.com/20-potato-dishes-must-eat-120000526.html

    Like in a sweet potato salad, where you combine roasted sweet potatoes with avocados, black beans, and lettuce, then top with a lime cashew cilantro dressing. Related: 52 Best Sweet Potato Recipes ...

  5. 10 Best Smothered Baked Potato Recipes - AOL

    www.aol.com/10-best-smothered-baked-potato...

    If you need a reminder on how to bake a potato, start by pricking holes all over a potato with a fork. Rub with some neutral oil, then sprinkle generously with salt. Bake in a 450-degree oven for ...

  6. Baked potato - Wikipedia

    en.wikipedia.org/wiki/Baked_potato

    A potato buried directly in coals of a fire cooks well, albeit with a mostly burned and inedible skin. A baked potato is fully cooked when its internal temperature reaches 99 °C (210 °F). Once a potato has been baked, some people discard the skin and eat only the interior, while others enjoy the taste and texture of the skin, which is rich in ...

  7. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    Nevertheless, a 100 g serving of processed potato products can provide 10–50% of the recommended daily allowance of vitamin C for an adult. Cooking with fat, especially frying, can lead to the formation of acrylamide, a substance that is probably carcinogenic to humans, especially if cooked for too long at high temperatures.

  8. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  9. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]