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2. Losing Visceral Fat May Lower Your Dementia Risk ... - AOL

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   Pincus says, “Limit added sugars to 24 grams per day for women and 36 grams per day for men, based on the American Heart Association guidelines.” Note that one teaspoon of sugar is roughly ...

3. 14 Food Prep Tips for Seniors with Dementia - AOL

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   With the right tools, supportive techniques, and smart considerations, this guide empowers caregivers to create a safer, easier, and more enjoyable food preparation experience for loved ones with ...

4. This Diet Slows Aging and Lowers Dementia Risk, Study Finds - AOL

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   Between 1991 and 2008, researchers checked in with participants every four to seven years to assess diet, blood work, and results from neurocognitive tests, determining their pace of biological ...

5. A look at lifestyle changes, diet to address dementia ... - AOL

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   According to the 2024 report by the Alzheimer’s Association, nearly 7 million Americans are living with Alzheimer’s disease. A past column two years ago noted a number of studies looking at ...

6. Following This Type of Eating Plan Could Lower Dementia Risk ...

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   One group was fed at regular intervals throughout the day, while the other group fasted for 18 hours and only ate within a six-hour window daily. The nutritional value and quantity of the food for ...

7. A change in diet may stave off dementia even among people ...

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   To take a closer look at the impact of a Mediterranean diet on dementia risk, Shannon and his colleagues turned to the U.K. Biobank, which from 2006 to 2010 recruited men and women aged 4 to 69 ...

8. Cut your risk of dementia by 20% with this dietary change - AOL

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   Each additional daily serving added an extra 1.61 years of cognitive aging for global cognition and an extra 1.69 years of cognitive aging in verbal memory, according to the study.

9. A New Study Says This One Diet Could Reduce Your Risk Of Dementia

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   A new study reports that the Mediterranean diet can lower the risk of dementia by 23%. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ...