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Electrolyte-rich drinks, like Gatorade or Pedialyte. Frozen popsicles. ... Sugar can make diarrhea worse because it causes the gut to release a lot of water, resulting in loose stools. Avoid ...
Go to any sports game—whether it’s a high school game or a pro one—and you’re bound to see athletes on the sidelines drinking Gatorade. It’s likely a staple at your local gym too. A ...
“Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer. Alcoholic beverages: Alcohol can interfere with the secretion of gastric acid, and it relaxes the ...
It contains more sodium (1,035 milligrams per liter vs. 465 mg/L in Gatorade) and potassium (780 milligrams per liter vs. 127 mg/L in Gatorade). Pedialyte does not contain sucrose , because this sugar has the potential to make diarrhea worse by drawing water into the intestine, increasing the risk of dehydration.
WHO recommends a child with diarrhea continue to be fed. Continued feeding speeds the recovery of normal intestinal function. In contrast, children whose food is restricted, have diarrhea of longer duration and recover intestinal function more slowly. A child should also continue to be breastfed. [1]
Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]
9. Sugar-Free Chewing Gum Can Cause Diarrhea. Sugarless chewing gum contains sorbitol, a sugar alcohol with laxative properties. Overdoing it on sugar-free gum can lead to gastrointestinal ...
According to a study paid for by the Gatorade Sports Science Institute, electrolyte drinks containing sodium and potassium salts replenish the body's water and electrolyte concentrations after dehydration caused by exercise, excessive alcohol consumption, diaphoresis (heavy sweating), diarrhea, vomiting, intoxication or starvation; the study ...