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  2. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    Bold Variety Electrolyte Powder Packets. Munson is a big fan of the Drip Drop oral rehydration solution, as it dissolves really well, leaving very little sediment in the bottle.This formula has ...

  3. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    “Hydration powders and tablets contain electrolytes, which are important minerals that help regulate and maintain fluid balance in the body,” says Melissa Boufounos, a certified holistic ...

  4. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Conversely, too much sodium (an important electrolyte that is one of the main three components of most electrolyte powders on the market) can make you feel bloated or swollen.

  5. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    [2] Side effects may include vomiting, high blood sodium, or high blood potassium. [1] If vomiting occurs, it is recommended that use be paused for 10 minutes and then gradually restarted. [1] The recommended formulation includes sodium chloride, sodium citrate, potassium chloride, and glucose. [1]

  6. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  7. Suero Oral - Wikipedia

    en.wikipedia.org/wiki/Suero_Oral

    In the United States, Suero Oral® is a brand name of an electrolyte solution used to re-hydrate after working in heat-intensive environments, athletic activity, to treat pediatric vomiting and diarrhea, and as a hangover remedy. The product is similar in formula to other popular pediatric electrolyte beverages such as Pedialyte®. [1]

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