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2. Steak has many nutrients, but here's why you should avoid ...

   www.aol.com/steak-many-nutrients-heres-why...

   Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

3. How to Cook Steak Perfectly, According to This Handy ... - AOL

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   This handy dandy guide to steak temperatures will help you cook the perfect steak! Print out the steak doneness chart and you'll be ready to grill.

4. Danger zone (food safety) - Wikipedia

   en.wikipedia.org/wiki/Danger_zone_(food_safety)

   [11] [12] To prevent time-temperature abuse, the amount of time food spends in the danger zone must be minimized. [13] A logarithmic relationship exists between microbial cell death and temperature, that is, a small decrease of cooking temperature can result in considerable numbers of cells surviving the process. [ 14 ]

5. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   The temperatures indicated above are the peak temperatures in the cooking process, so the meat should be removed from the heat source when it is a few degrees cooler. The meat should be allowed to "rest" for a suitable amount of time (depending on the size of the cut) before being served.

6. Why You Really Need To Let Steak Rest

   www.aol.com/why-really-let-steak-rest-194948878.html

   A digital thermometer can help you keep an eye on the internal temperature while cooking, so that the steak is prepared to your liking. Related: The Proper Way To Season A Steak

7. Beefsteak - Wikipedia

   en.wikipedia.org/wiki/Beefsteak

   A cut from neck to the ribs, a cut of beef that is part of the sub primal cut. The typical chuck steak is a rectangular cut, about 1" thick and containing parts of the shoulder bones, and is often known as a "7-bone steak". Club steak A steak cut from the front part of the short loin, the part nearest the rib, just in front of the T-bone steak.

8. These Are The Actual Risks Of Ordering A Rare Steak - AOL

   www.aol.com/actual-risks-ordering-rare-steak...

   Whole cuts of steak—like New York strip, filet mignon, and ribeye—are considered fully cooked when they reach an internal temperature 145°F and rest for a minimum of three minutes. On the ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!