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  2. 9 Ways To Begin Your Emotional Regulation Journey as an ... - AOL

    www.aol.com/9-ways-begin-emotional-regulation...

    With regulated emotions, you can stabilize your day-to-day interactions with yourself and others—leading to a more balanced life. Examples of Emotional Regulation Skills A few examples of ...

  3. Emotional intimacy - Wikipedia

    en.wikipedia.org/wiki/Emotional_intimacy

    Emotional intimacy is an aspect of interpersonal relationships that varies in intensity from one relationship to another and varies from one time to another, much like physical intimacy. [1] Emotional intimacy involves a perception of closeness to another, sharing of personal feelings, and personal validation.

  4. How to cultivate the ‘erotic thread’ that helps you stay ...

    www.aol.com/cultivate-erotic-thread-helps-stay...

    Editor’s note: Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me ...

  5. Intimate relationship - Wikipedia

    en.wikipedia.org/wiki/Intimate_relationship

    Social support from an intimate partner is beneficial for coping with stress and significant life events. [62] Having a close relationship with someone who is perceived as responsive and validating helps to alleviate the negative impact of stress, [ 63 ] and shared activities with an intimate partner aids in regulating emotions associated with ...

  6. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Step 6: Promote each partner's acceptance of the other's experience; Step 7: Facilitate each partner's expression of needs and wants to restructure the interaction based on new understandings and create bonding events; This stage involves restructuring and widening the emotional experiences of the couple.

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  8. Attachment in adults - Wikipedia

    en.wikipedia.org/wiki/Attachment_in_adults

    You want to spend more time with your attachment. You reach out to hug or kiss your partner. You tell your attachment how deeply you feel for them. Following each scenario, people were presented with two options about how their attachments might respond. One option was they "accept you;" the other option was they "reject you."

  9. Passionate and companionate love - Wikipedia

    en.wikipedia.org/wiki/Passionate_and...

    Non-obsessional romantic love items on the PLS are, for example, "I want my partner—physically, emotionally, and mentally," "For me, my partner is the perfect romantic partner," "I would rather be with my partner than anyone else," "I sense my body responding when my partner touches me," "My partner can make me feel effervescent and bubbly ...