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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    However, many pasta options are high in fiber, which research shows only about 5% of Americans get enough of in their diet. RDs dug into high-fiber, healthy pasta noodles to try. RDs dug into high ...

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    For instance, whole-wheat pasta will have more fiber than traditional white pasta, while pasta made from pulses (like chickpeas) will offer much more protein than either option. For veggie noodles ...

  4. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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    These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel full and energized.

  5. 12 Best High-Protein Pasta Brands - AOL

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    With 11 grams of protein and 5 grams of fiber, these gluten-free noodles are a healthy option for hot and cold pasta dishes. ... 20 Healthy Pasta Recipes for Weight Loss. 6. Patagonia Provisions.

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Options like our Baked Brie, Sun-Dried Tomato & Spinach Pasta and our Creamy Tortellini Vegetable Soup are delicious meals that will leave you satisfied and nourished all month long. Cheesy One ...

  7. I'm a professional meal planner. Here are 10 of my favorite ...

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    Beyond pasta night, I also use the noodles to ramp up salads, veggie stir-fries, and curries. Canned chili saves me time on busy weeknights. Trader Joe's vegetarian chili also happens to be vegan.

  8. Dietitians Say These Processed Foods Are Actually Good for You

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    The freezer section offers many healthy choices, including high-fiber breads and frozen veggies and fruits. “Frozen wild blueberries give us year-round access to these brain-protecting berries.

  9. 8 Ways to Cook Healthy with Pasta - AOL

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    Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a side.

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