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  2. What is ‘dense bean salad’? I tried the nutritious dish ...

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    Skirt Steak with Pinto Bean Salad by America's Test Kitchen. Roasted Vegetable and White Bean Salad by Samin Nosrat. Three Bean Salad by Frances Largeman-Roth, RDN. Make-Ahead Chicken Taco Salad ...

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

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    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  4. How to Turn Your Salads From Sad to Superb, According to ...

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    Related: 50 Standout Salad Ideas. Start with a flavorful dressing. An excellent salad requires “great dressing, made from scratch,” says 2023 F&W Best New Chef Nando Chang. It can be as simple ...

  5. Salmagundi - Wikipedia

    en.wikipedia.org/wiki/Salmagundi

    Salmagundi (alternatively salmagundy or sallid magundi) is a cold dish or salad made from different ingredients which may include meat, seafood, eggs, cooked and raw vegetables, fruits, or pickles. In English culture, the term does not refer to a single recipe but describes the grand presentation of a large plated salad of many disparate ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Vinegar based foods such as pickles are to be avoided as are sour fermented foods like sauerkraut. Perhaps, the most difficult adjustment for some to a bland diet may involve meats and proteins. In a strict bland food diet, softer protein sources such as smooth peanut butter , eggs and tofu are encouraged over any type of fibrous or seasoned ...

  7. Diet for a Small Planet - Wikipedia

    en.wikipedia.org/wiki/Diet_for_a_Small_Planet

    Diet for a Small Planet is a 1971 book by Frances Moore Lappé.It was a bestseller in the West, and argues for the potential role of soy as a superior form of protein. It demonstrates the environmental impact of meat production and a contributor to global food scarcity. [1]

  8. The salad you should always avoid ordering at restaurants - AOL

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  9. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.