enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Dietitians Say These Electrolyte Powders Can Keep You ...

   www.aol.com/lifestyle/dietitians-electrolyte...

   Unlike the other powders, this one has 15 percent DV of zinc, an essential trace mineral that helps with the absorption of water and electrolytes by the intestines, aiding hydration.

3. Plain ol' water is out. Hydration supplements are in. But do ...

   www.aol.com/news/plain-ol-water-hydration...

   “Hydration supplements can replenish you when your fluid status is down — so after workouts, for hangovers or when you’ve been sick,” says Dr. Vijaya Surampudi, an endocrinologist ...

4. The Absolute Best Workout Gear and Subscriptions of 2023

   www.aol.com/absolute-best-workout-gear...

   These are the most effective products, services, and subscriptions for getting (or staying) healthy at home, for different workouts, spatial needs, and price points. The Absolute Best Workout Gear ...

5. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).

6. A beginner's regimen: The power of core nutritional supplements

   www.aol.com/beginners-regimen-power-core...

   Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

7. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."