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  2. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    In the main, treatment in the heyday of the British spa consisted of sense and sociability: promenading, bathing, and the repetitive quaffing of foul-tasting mineral waters. [71] A hydropathic establishment is a place where people receive hydropathic treatment. They are commonly built in spa towns, where mineral-rich or hot water occurs naturally.

  3. Mud bath - Wikipedia

    en.wikipedia.org/wiki/Mud_bath

    The mud is then applied to the body, and the person is left to soak in the mud for a period of time, typically around 15-20 minutes. The benefits of mud baths are allegedly numerous. The heat of the mud helps to increase blood flow and stimulate the immune system, while the minerals in the mud are believed to have a range of healing properties.

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...

  5. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  6. How long could you last in 50-degree water? Puget Sound ... - AOL

    www.aol.com/long-could-last-40-degree-130000719.html

    Research shows that plunging in cold water 50 degrees or cooler has a number of benefits, including reducing inflammation and soreness, helping build resiliency, restoring balance to the nervous ...

  7. Galvanic bath - Wikipedia

    en.wikipedia.org/wiki/Galvanic_bath

    Galvanic bath. Galvanic bath is an alternative medical treatment (a type of electrotherapy) based on the simultaneous use of water and electric current.The patient lies in a 34 degree Celsius bath, while gentle electric current is passed through his body.

  8. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Most people experience some back pain at some point in their lives. For others, the discomfort is a chronic, aching condition. For others, the discomfort is a chronic, aching condition.

  9. Knee arthritis - Wikipedia

    en.wikipedia.org/wiki/Knee_arthritis

    A physician will recommend a treatment regimen based upon the severity of symptoms. General recommendations for the management of knee arthritis may include avoiding activities that aggravate the condition, and applying cold or warm packs and using ointments and creams to relieve symptoms. [1]

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