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Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake.
Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.
Trinidad is recognized for its pelau, a layered rice with meats and vegetables. It is a mix of traditional African cuisine and "New World" ingredients like ketchup. The process of browning the meat (usually chicken, but also stew beef or lamb) in sugar is an African technique. [37] In Tobago, pelau is commonly made with crab. [37]
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Another Caribbean variation is a traditional Creole dish of the Lesser Antilles called pelau [53] — made mostly in Guadeloupe, [53] Dominica, [53] St Vincent, [53] St Lucia, [53] Trinidad, [54] Grenada [50] and the Virgin Islands. Pigeon peas or cowpeas are typically used, and meat is included. It is similar to cook-up rice from Guyana.
The Trinidad Scorpion Butch T pepper is a Capsicum chinense cultivar that is among the most piquant peppers in the world. It is indigenous to Trinidad and Tobago . It was named by Neil Smith from The Hippy Seed Company, after he got the seeds originally from Butch Taylor (the owner of Zydeco Farms in Woodville/ Crosby, Mississippi , and a hot ...
Another popular dish in the Anglophone Caribbean is called "cook-up", or pelau. Ackee and saltfish is another popular dish that is unique to Jamaica. Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character.
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