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2. The surprising reason its actually healthier to eat unripe ...

   www.aol.com/many-calories-banana-nutrition-facts...

   Generally, sorbitol is tolerated in small amounts, so many people can eat bananas without any issues. Ripe bananas are also high in FODMAPs, carbohydrates that may cause gas and bloating for some ...

3. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

   www.aol.com/happen-body-eat-bananas-every...

   Ripe bananas contain higher levels of tyramine, which may trigger headaches, says Anderson-Haynes. If you suffer from migraines, you may want to avoid bananas with brown spots. May not be ideal ...

4. Here's What Happens to Your Body If You Eat Bananas ... - AOL

   www.aol.com/heres-happens-body-eat-bananas...

   Both dietitians say that since bananas help support blood sugar, preventing spikes and drops, incorporating them into your diet regularly can lead to feeling more balanced.

5. Ripening - Wikipedia

   en.wikipedia.org/wiki/Ripening

   Climacteric fruits ripen after harvesting and so some fruits for market are picked green (e.g. bananas and tomatoes). Underripe fruits are also fibrous, not as juicy, and have tougher outer flesh than ripe fruits (see Mouth feel). Eating unripe fruit can lead to stomachache or stomach cramps, and ripeness affects the palatability of fruit.

6. Fructose malabsorption - Wikipedia

   en.wikipedia.org/wiki/Fructose_malabsorption

   This can lead to issues such as bloating, heartburn and constipation. [12] It could thus increase or cause fructose malabsorption. A study show that physical activity between long periods of sitting is not enough: "focusing on acquiring the recommended dose of exercise is not a strong enough of a stimulant to completely protect the body from ...

7. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation.