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  2. Marlin - Wikipedia

    en.wikipedia.org/wiki/Marlin

    A taxidermied marlin greets visitors to Dare County, North Carolina. In the Nobel Prize -winning author Ernest Hemingway's 1952 novel The Old Man and the Sea , the central character of the work is an aged Cuban fisherman who, after 84 days without success on the water, heads out to sea to break his run of bad luck.

  3. Eat Smart, Move More, Weigh Less - Wikipedia

    en.wikipedia.org/wiki/Eat_Smart,_Move_More...

    Eat Smart, Move More, Weigh Less is a 15-week adult weight management program that uses strategies based on evidence for weight loss and/or weight maintenance. [1] The Eat Smart Move More Weigh Less classes focus on the 12 evidence-based eating and physical activity behaviors for weight management. [ 2 ]

  4. Health Management Resources - Wikipedia

    en.wikipedia.org/wiki/Health_Management_Resources

    There have been several published studies documenting the outcomes of the HMR Program. The clinic-based Decision-Free Diet has a good number of published weight losses ranging from 43 – 66 pounds in 12 – 26 weeks. [7] [8] [9] Two studies have reported on weight losses of 100 pounds or more [8] [10] with the average weight loss over 130 ...

  5. Striped marlin - Wikipedia

    en.wikipedia.org/wiki/Striped_marlin

    Typical of other fish species, the striped marlin is an ideal source of omega-3 fatty acids and other essential vitamins and minerals. Also, it is a lean source of protein with minimal sodium and low levels of saturated fat, making it a practical choice for a nutritious meal.

  6. WeightWatchers launches program for weight-loss drug users ...

    www.aol.com/finance/weightwatchers-launches...

    On Monday, the 60-year-old weight-loss company, formally known as WW International, announced the launch of the WeightWatchers GLP-1 Program.

  7. It’s marlin mania on the NC coast this week, with a record ...

    www.aol.com/marlin-mania-nc-coast-week-140859553...

    A dolphin fish is offloaded for a weigh-in on Wednesday, June 12, 2024 at Big Rock Landing in Morehead City during the 66th Annual Big Rock Blue Marlin Tournament. The Michael Jordan effect

  8. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  9. DWTS’ Alan Bersten Lost 20 Pounds in 5 Weeks: ‘I ... - AOL

    www.aol.com/entertainment/dwts-alan-bersten-lost...

    “I’m so happy and I’ve lost a lot of weight, which is insane,” he said. “I really didn’t expect that. I think in five weeks, I lost like 20 pounds.”

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