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  2. Even Picky Eaters Will Love These Kid-Friendly Healthy Recipes

    www.aol.com/even-picky-eaters-love-kid-175800101...

    This herby dip gets its fluffy texture and rich, tangy flavor from mayo, sour cream, and a dash of pickle juice. It's the perfect creamy condiment to dunk fresh cucumbers, carrots, and sweet bell ...

  3. Michelle Obama launches a new juice drink for kids. Here's ...

    www.aol.com/lifestyle/michelle-obama-launches...

    The AAP recommends limiting fruit juice to 4 ounces to 6 ounces per day for children ages 1 to 6 years old, and no more than 8 ounces per day for kids 6 to 17 years old.

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain.

  5. Cooking for Kids with Luis - Wikipedia

    en.wikipedia.org/wiki/Cooking_for_Kids_with_Luis

    Fruit Kebabs – Luis visits his cousins in the tropics and serves them fruit kebabs. Hot Diggity Dogs – Luis makes hot dogs. Gingerbread Men – Luis runs "as fast as he can" to buy gingerbread. French Toast and Toad in a Hole – Luis tells viewers examples of healthy breakfasts. Fish – Luis' friend John takes him fishing for whiting.

  6. Juice - Wikipedia

    en.wikipedia.org/wiki/Juice

    Additives are put in some juices, such as sugar and artificial flavours (in some fruit juice-based beverages) or savoury seasonings (e.g., in Clamato or Caesar tomato juice drinks). Common methods for the preservation and processing of fruit juices include canning , pasteurization , concentrating , [ 17 ] freezing , evaporation , and spray drying .

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    “As an alternative to sprinkles made with added sugar, I love filling empty spice containers with chia seeds, ground flax seeds and hemp hearts and letting my kids decorate yogurt and oatmeal ...

  8. Squash (drink) - Wikipedia

    en.wikipedia.org/wiki/Squash_(drink)

    A variety of squash that contains a larger amount of fruit juice, up to half or more of the volume in juice, is sold in markets as high juice, and squashes are quite often called "juice" when talking to children, especially these high-juice beverages, although this may be confusing. However, many squashes contain less than 20% juice, and some ...

  9. The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians. ... From advice on meal kits and healthy eating to recipes worth trying at home, ...

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