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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
(Of course, if you suspect the cause of your G.I. problems isn't dietary, see a gastroenterologist to get to the root of the issue.) Here are 15 B.R.A.T. bites and beverages that could help calm ...
9. Sugar-Free Chewing Gum Can Cause Diarrhea. Sugarless chewing gum contains sorbitol, a sugar alcohol with laxative properties. Overdoing it on sugar-free gum can lead to gastrointestinal ...
Coffee is unlikely to cause mold or mycotoxin-related illness. This is especially true if you take preventative measures such as choosing fresh beans, storing them in an airtight container and ...
Kopi luwak, also known as civet coffee, is a coffee that consists of partially digested coffee cherries, which have been eaten and defecated by the Asian palm civet (Paradoxurus hermaphroditus). The cherries are fermented as they pass through a civet's intestines , and after being defecated with other fecal matter, they are collected. [ 1 ]
Drinking coffee and other caffeinated beverages does not cause dehydration for regular drinkers, although it can for occasional drinkers. Eating disorders do not exclusively affect women: women are merely more likely than men to suffer from eating disorders. Neither spicy food nor coffee has a significant effect on the development of peptic ulcers.
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