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2. These are the best foods for fighting arthritis - AOL

   www.aol.com/lifestyle/2015-11-05-these-are-the...

   Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

3. The 6 Best Foods for Joint Health, According to Dietitians - AOL

   www.aol.com/lifestyle/6-best-foods-joint-health...

   Foods high in omega-3 fatty acids, like fatty fish, as well as antioxidant-rich fruits and vegetables, may help reduce inflammation and maintain healthy joints. And don’t forget protein, which ...

4. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

   www.aol.com/lifestyle/20-foods-reduce...

   Bring on the blueberries and avocados.

5. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   One 2019 study of nearly 1,500 patients with rheumatoid arthritis found that those who took omega-3 supplements self-reported less joint pain and swelling. Yet, walnuts are a good source of omega ...

6. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

7. The Best and Worst Foods for Inflammation That You Should ...

   www.aol.com/best-worst-foods-inflammation-watch...

   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...