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2. Spaghetti - Wikipedia

   en.wikipedia.org/wiki/Spaghetti

   By 1955, annual consumption of spaghetti in Italy doubled from 14 kilograms (31 lb) per person before World War II to 28 kilograms (62 pounds). [25] By that year, Italy produced 1,432,990 tons of spaghetti, of which 74,000 were exported , and had a production capacity of 3 million tons.

3. Fettuccine - Wikipedia

   en.wikipedia.org/wiki/Fettuccine

   Fettuccine [a] [b] is a type of pasta popular in Roman cuisine.It is descended from the extremely thin capelli d'angelo of the Renaissance, [2] but is a flat, thick pasta traditionally made of egg and flour (usually one egg for every 100 grams or 3.5 ounces of flour).

4. Pasta - Wikipedia

   en.wikipedia.org/wiki/Pasta

   The largest per capita consumers of pasta in 2015 were Italy (23.5 kg/person), Tunisia (16.0 kg/person), Venezuela (12.0 kg/person) and Greece (11.2 kg/person). [64] In 2017, the United States was the largest consumer of pasta with 2.7 million tons .

5. What's the healthiest pasta sauce? The top 2 picks ... - AOL

   www.aol.com/news/whats-healthiest-pasta-sauce...

   And the American Heart Association recommends no more than 36 grams of added sugar per day for men and 25 grams for women. ... Aim for less than 5 grams of total fat per 100-gram serving of pasta ...

6. This Hearty Pasta Dish Packs In 46 Grams of Protein Per Bowl

   www.aol.com/hearty-pasta-dish-packs-46-155600163...

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7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

8. Serving size - Wikipedia

   en.wikipedia.org/wiki/Serving_size

   For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8] Another example is the bagel, for which the diameter and calories have both doubled over the same 20 years. Other foods that have doubled in calories include American staples of spaghetti with meatballs and cheeseburgers.

9. 18 Healthy Holiday Foods (and Swaps) to Make This Year

   www.aol.com/18-healthy-holiday-foods-swaps...

   1.4 gram of protein To keep it light, skip the heavy cream and opt for coconut milk and low-sodium vegetable broth. The coconut adds a creamy texture and brings out the squash’s natural sweetness.