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  2. Complete Illustrated Book of Yoga - Wikipedia

    en.wikipedia.org/wiki/Complete_Illustrated_Book...

    The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]

  3. Dattatreyayogashastra - Wikipedia

    en.wikipedia.org/wiki/Dattatreyayogashastra

    The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.

  4. Gheranda Samhita - Wikipedia

    en.wikipedia.org/wiki/Gheranda_Samhita

    Download as PDF; Printable version; ... The Gheranda Samhita is a yoga manual, ... my form is truth, consciousness and bliss (satcitananda); I am eternally free". ...

  5. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  6. Yoga Makaranda - Wikipedia

    en.wikipedia.org/wiki/Yoga_Makaranda

    Yoga Makaranda was published in the Kannada language by the Madurai C.M.V. Press in 1934. A Tamil edition appeared in 1938. [YM 1] An English translation by Lakshmi and Nandini Ranganathan was published in India in 2006, and released by them as a free download.

  7. Yogabīja - Wikipedia

    en.wikipedia.org/wiki/Yogabīja

    A manuscript page from the Yogabija. The Yogabīja describes a fourfold system for attaining liberation (), spanning Mantra Yoga, Laya Yoga, Haṭha Yoga, and Rāja Yoga.It specifically denies that liberation is possible simply by knowledge or jñāna; instead, it argues that the yogin needs both knowledge and yoga, and that liberation results in the yogin becoming an immortal jivanmukti ...

  8. Yogachudamani Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yogachudamani_Upanishad

    The Yoga Upanishads. The Adyar Library. Callahan, Daren (2007). Yoga: An Annotated Bibliography of Works in English 1981-2005. McFarland. ISBN 978-0786431625. Daniélou, Alain (1 August 1991). Yoga: Mastering the Secrets of Matter and the Universe. Inner Traditions / Bear & Co. ISBN 978-0-89281-301-8. Deussen, Paul (1 January 1997).

  9. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).