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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    Common avoirdupois and metric weight equivalences: [19] 1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    ‡ In Canada, a cup was historically 8 imperial fluid ounces (227 mL) but could also refer to 10 imperial fl oz (284 mL), as in Britain, and even a metric cup of 250 mL. Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US ...

  4. Avoirdupois - Wikipedia

    en.wikipedia.org/wiki/Avoirdupois

    The weights are in denominations of 7 pounds (corresponding to a unit known as the clip or wool-clip), 14 pounds (stone), 56 pounds (4 stone) and 91 pounds (1 ⁄ 4 sack or woolsack). [ 18 ] [ 19 ] The 91-pound weight is thought to have been commissioned by Edward III in conjunction with the statute of 1350, while the other weights are thought ...

  5. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    A quarter cup serving of oat flour provides: ... You can technically eat any healthy flour when trying to lose weight, but chickpea flour has some unique properties that make it a good choice when ...

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  7. Catty - Wikipedia

    en.wikipedia.org/wiki/Catty

    The catty is traditionally equivalent to around 1 + 1 ⁄ 3 pound avoirdupois, formalised as 604.78982 grams in Hong Kong, [1] 604.5 grams historically in Vietnam, [2] 604.79 grams in Malaysia [3] and 604.8 grams in Singapore. [4] In some countries, the weight has been rounded to 600 grams (Taiwan, [5] Japan, Korea [6] and Thailand).

  8. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The pound or pound-mass is a unit of mass used in both the British imperial and United States customary systems of measurement.Various definitions have been used; the most common today is the international avoirdupois pound, which is legally defined as exactly 0.453 592 37 kilograms, and which is divided into 16 avoirdupois ounces. [1]

  9. Grain (unit) - Wikipedia

    en.wikipedia.org/wiki/Grain_(unit)

    This pound was progressively replaced by a new pound, based on the weight of 120 silver dirhems of 48 grains. The new pound used a barley-corn grain, rather than a wheat grain. [29] Avoirdupois (goods of weight) refers to those things measured by the lesser but quicker balances: the bismar or auncel, the Roman balance, and the steelyard. The ...