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Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]
Healthcare in Portugal is provided through three coexisting systems: the National Health Service (Portuguese: Serviço Nacional de Saúde, SNS), special social health insurance schemes for certain professions (health subsystems) and voluntary private health insurance.
This is a list of cities in Portugal. In Portugal , a city ( Portuguese : cidade ) is an honorific term given to locations that meet several criteria, such as having a minimum number of inhabitants good infrastructure (schools, medical care, cultural and sports facilities), or have a major historical importance.
Weight loss is recommended for the overweight or obese, as well as avoidance of bedtime snacks or lying down immediately after meals (meals should occur at least 2–3 hours before bedtime), elevation of the head of the bed on 6-inch blocks, avoidance of smoking, and avoidance of tight clothing that increases pressure in the stomach.
One site, the Laurisilva, is located in the island of Madeira and is Portugal's only natural site; the other sites are cultural. Two sites are located in the Azores archipelago. The Prehistoric Rock Art Sites in the Côa Valley and Siega Verde is shared with Spain, making it Portugal's only transnational site. [3]
Flag Date Use Description 1979–present: Flag of the Autonomous Region of the Azores.: This flag is similar to the flag of Portugal used between 1830 and 1910, except that the Portuguese coat of arms has been replaced by nine five-sided stars in a semi-circular arch over a stylized golden goshawk (in Portuguese: Açor), the symbol of the Azores, positioned over the border of the two bands.
Portugal is a country on the Iberian Peninsula in Southwestern Europe. It is the westernmost country of mainland Europe. Portugal is a developed country with a high-income advanced economy and a high living standard. [1] [2] [3] It is the 5th most peaceful country in the world, [4] maintaining a unitary semi-presidential republican form of ...
Comporta, also known as the Comporta Coast (Portuguese: Costa da Comporta), [1] is a region in the northwestern coast of the Alentejo, in Portugal, south of the Lisbon metropolitan area. Comporta is one of the most exclusive summer destinations in Europe, [ 2 ] which has earned the region the nickname as " the Hamptons of Europe".